{"id":21966,"date":"2021-06-03T10:34:51","date_gmt":"2021-06-03T15:34:51","guid":{"rendered":"https:\/\/badhombreskin.com\/?p=21966"},"modified":"2021-06-03T10:38:12","modified_gmt":"2021-06-03T15:38:12","slug":"la-sobreexfoliacion-como-saber-si-estas-cuidando-de-mas-tu-piel","status":"publish","type":"post","link":"https:\/\/badhombremagazine.com\/skin\/la-sobreexfoliacion-como-saber-si-estas-cuidando-de-mas-tu-piel\/","title":{"rendered":"La sobre exfoliaci\u00f3n: C\u00f3mo saber si est\u00e1s cuidando de m\u00e1s tu piel"},"content":{"rendered":"<p>Exfoliar tu rostro es uno de los pasos m\u00e1s relevantes de tu rutina de cuidado de la piel, as\u00ed que si a\u00fan no lo implementas, es momento de comenzar. Su importancia radica en lo necesario que resulta remover las c\u00e9lulas muertas que se acumulan en el rostro, las cuales van formando una capa delgada sobre la piel que no permite que respire adecuadamente y se regenere de manera natural.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-20284 cmsmasters_img cmsmasters-lazyload lazyload\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"\" width=\"1500\" height=\"2247\" data-sizes=\"(max-width: 1300px) 100vw, 1300px\" data-src=\"https:\/\/badhombremagazine.com\/skin\/wp-content\/uploads\/sites\/5\/2020\/09\/DSC7603-copia-1.jpg\" data-srcset=\"https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7603-copia-1.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7603-copia-1.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7603-copia-1.jpg?resize=684%2C1024&amp;ssl=1 684w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7603-copia-1.jpg?resize=768%2C1150&amp;ssl=1 768w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7603-copia-1.jpg?resize=1025%2C1536&amp;ssl=1 1025w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7603-copia-1.jpg?resize=1367%2C2048&amp;ssl=1 1367w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7603-copia-1.jpg?resize=370%2C554&amp;ssl=1 370w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7603-copia-1.jpg?resize=800%2C1198&amp;ssl=1 800w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7603-copia-1.jpg?resize=185%2C277&amp;ssl=1 185w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7603-copia-1.jpg?resize=740%2C1109&amp;ssl=1 740w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7603-copia-1.jpg?resize=20%2C30&amp;ssl=1 20w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7603-copia-1.jpg?resize=400%2C599&amp;ssl=1 400w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7603-copia-1.jpg?resize=32%2C48&amp;ssl=1 32w\"><\/p>\n<p>La piel de tu rostro se compone de tres capas de piel que se van renovando normalmente cada 28 d\u00edas y que, en teor\u00eda, se van eliminando de la capa externa de tu piel de manera natural; sin embargo, hay diversos factores por los que este proceso de depuraci\u00f3n resulta un poco m\u00e1s complicado. Principalmente, estos tienen que ver con la contaminaci\u00f3n, cambios hormonales, alimentaci\u00f3n y hasta el uso excesivo de cremas hidratantes, los cuales evitan que estas c\u00e9lulas desaparezcan de manera efectiva.<\/p>\n<div id=\"attachment_21980\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-21980\" class=\"size-full wp-image-21980 cmsmasters_img cmsmasters-lazyload lazyload\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"\" width=\"1200\" height=\"1200\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-src=\"https:\/\/badhombremagazine.com\/skin\/wp-content\/uploads\/sites\/5\/2021\/06\/EffaclarMicroPeelingPurifyingGel400ml2SalicylicAcidOilySkinFSS.png\" data-srcset=\"https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2021\/06\/EffaclarMicroPeelingPurifyingGel400ml2SalicylicAcidOilySkinFSS.png?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2021\/06\/EffaclarMicroPeelingPurifyingGel400ml2SalicylicAcidOilySkinFSS.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2021\/06\/EffaclarMicroPeelingPurifyingGel400ml2SalicylicAcidOilySkinFSS.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2021\/06\/EffaclarMicroPeelingPurifyingGel400ml2SalicylicAcidOilySkinFSS.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2021\/06\/EffaclarMicroPeelingPurifyingGel400ml2SalicylicAcidOilySkinFSS.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2021\/06\/EffaclarMicroPeelingPurifyingGel400ml2SalicylicAcidOilySkinFSS.png?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2021\/06\/EffaclarMicroPeelingPurifyingGel400ml2SalicylicAcidOilySkinFSS.png?resize=90%2C90&amp;ssl=1 90w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2021\/06\/EffaclarMicroPeelingPurifyingGel400ml2SalicylicAcidOilySkinFSS.png?resize=370%2C370&amp;ssl=1 370w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2021\/06\/EffaclarMicroPeelingPurifyingGel400ml2SalicylicAcidOilySkinFSS.png?resize=800%2C800&amp;ssl=1 800w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2021\/06\/EffaclarMicroPeelingPurifyingGel400ml2SalicylicAcidOilySkinFSS.png?resize=20%2C20&amp;ssl=1 20w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2021\/06\/EffaclarMicroPeelingPurifyingGel400ml2SalicylicAcidOilySkinFSS.png?resize=185%2C185&amp;ssl=1 185w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2021\/06\/EffaclarMicroPeelingPurifyingGel400ml2SalicylicAcidOilySkinFSS.png?resize=740%2C740&amp;ssl=1 740w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2021\/06\/EffaclarMicroPeelingPurifyingGel400ml2SalicylicAcidOilySkinFSS.png?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2021\/06\/EffaclarMicroPeelingPurifyingGel400ml2SalicylicAcidOilySkinFSS.png?resize=48%2C48&amp;ssl=1 48w\"><p id=\"caption-attachment-21980\" class=\"wp-caption-text\">EFFACLAR\u00a0GEL PURIFICADOR MICRO EXFOLIANTE DE <strong>LA ROCHE-POSAY<\/strong><\/p><\/div>\n<p>Por esta raz\u00f3n, exfoliar la piel es tan relevante, ya que te ayudar\u00e1 con la regeneraci\u00f3n celular, gracias a que elimina la acumulaci\u00f3n de c\u00e9lulas muertas y limpia los poros e impurezas que ni tu doble limpieza permite remover del todo. Puedes optar por utilizar un exfoliante f\u00edsico para ayudar con la regeneraci\u00f3n de la piel, d\u00e1ndole un aspecto mucho m\u00e1s suave y previniendo que tus poros se obstruyan.<\/p>\n<p>O bien, puedes utilizar un exfoliante qu\u00edmico, los cuales son mayormente recomendados por dermat\u00f3logos porque son menos agresivos con tu piel; estos te ayudar\u00e1n a disolver de manera suave las c\u00e9lulas muertas y acelerar\u00e1n el cambio celular de tu piel, erradicando las manchas obscuras y refinando la apariencia de los poros.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-20285 cmsmasters_img cmsmasters-lazyload lazyload\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"\" width=\"1500\" height=\"2247\" data-sizes=\"(max-width: 1300px) 100vw, 1300px\" data-src=\"https:\/\/badhombremagazine.com\/skin\/wp-content\/uploads\/sites\/5\/2020\/09\/DSC7461-1.jpg\" data-srcset=\"https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7461-1.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7461-1.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7461-1.jpg?resize=684%2C1024&amp;ssl=1 684w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7461-1.jpg?resize=768%2C1150&amp;ssl=1 768w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7461-1.jpg?resize=1025%2C1536&amp;ssl=1 1025w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7461-1.jpg?resize=1367%2C2048&amp;ssl=1 1367w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7461-1.jpg?resize=370%2C554&amp;ssl=1 370w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7461-1.jpg?resize=800%2C1198&amp;ssl=1 800w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7461-1.jpg?resize=185%2C277&amp;ssl=1 185w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7461-1.jpg?resize=740%2C1109&amp;ssl=1 740w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7461-1.jpg?resize=20%2C30&amp;ssl=1 20w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7461-1.jpg?resize=400%2C599&amp;ssl=1 400w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7461-1.jpg?resize=32%2C48&amp;ssl=1 32w\"><\/p>\n<p>En general, los exfoliantes son un paso imprescindible que trae much\u00edsimos beneficios a tu piel: puede prepararla para recibir cualquier tratamiento de mejor manera, te ayuda al momento de afeitarte para que la m\u00e1quina no arrastre de manera agresiva por tu rostro, da brillo a tu cutis y hace que se vea aterciopelado.<\/p>\n<p>Los expertos recomiendan realizar este paso una vez a la semana o cada quince d\u00edas, dependiendo de lo que necesite tu piel. Es sumamente importante no realizarlo m\u00e1s veces, recuerda que llegar a los excesos en todo siempre traer\u00e1 consigo consecuencias negativas.<\/p>\n<p>Si bien, al realizar este proceso en repetidas ocasiones en un lapso corto de tiempo podr\u00e1s notar muchos mejores resultados en las primeras semanas, a la larga lastimar\u00e1 tu rostro, causando da\u00f1os que pueden ser irreversibles.<\/p>\n<p>Las consecuencias m\u00e1s comunes de sobreexfoliar son el enrojecimiento, la sensibilidad, la descamaci\u00f3n de la piel y la irritaci\u00f3n del rostro. Esto normalmente le ocurre a las pieles m\u00e1s sensibles, sin embargo, si abusas de exfoliarte podr\u00edas provocar tambi\u00e9n resequedad y que la piel se vuelva grasa con tendencia a acn\u00e9, puesto que no permites que la piel se regenere de manera correcta.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-20283 cmsmasters_img cmsmasters-lazyload lazyload\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"\" width=\"1500\" height=\"2247\" data-sizes=\"(max-width: 1300px) 100vw, 1300px\" data-src=\"https:\/\/badhombremagazine.com\/skin\/wp-content\/uploads\/sites\/5\/2020\/09\/DSC7659-1.jpg\" data-srcset=\"https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7659-1.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7659-1.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7659-1.jpg?resize=684%2C1024&amp;ssl=1 684w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7659-1.jpg?resize=768%2C1150&amp;ssl=1 768w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7659-1.jpg?resize=1025%2C1536&amp;ssl=1 1025w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7659-1.jpg?resize=1367%2C2048&amp;ssl=1 1367w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7659-1.jpg?resize=370%2C554&amp;ssl=1 370w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7659-1.jpg?resize=800%2C1198&amp;ssl=1 800w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7659-1.jpg?resize=185%2C277&amp;ssl=1 185w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7659-1.jpg?resize=740%2C1109&amp;ssl=1 740w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7659-1.jpg?resize=20%2C30&amp;ssl=1 20w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7659-1.jpg?resize=400%2C599&amp;ssl=1 400w, https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7659-1.jpg?resize=32%2C48&amp;ssl=1 32w\"><\/p>\n<p>La piel de nuestro rostro tiene una funci\u00f3n de barrera protectora, al sobre exfoliarla la dejaremos desprotegida y vulnerable a los factores externos, por lo que la dermis se vuelve mucho m\u00e1s propensa a infecciones en mucho m\u00e1s complicada de sobrellevar. Y en caso de que hayamos eliminado por completo la barrera de la piel, ser\u00e1 necesario tomar tratamientos para poder volver a construirla.<\/p>\n<p>Ya que conoces esta informaci\u00f3n, evita exfoliarte m\u00e1s de una vez a la semana y en caso de que sientas que tu piel est\u00e1 irritada o te brotan muchos m\u00e1s granitos en el rostro, suspende las exfoliaciones y acude a tu dermat\u00f3logo para que pueda darte un diagn\u00f3stico adecuado.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Exfoliar tu rostro es uno de los pasos m\u00e1s relevantes de tu rutina de cuidado de la piel, as\u00ed que si a\u00fan no lo implementas, es momento de comenzar. Su importancia radica en lo necesario que resulta remover las c\u00e9lulas muertas que se acumulan en el rostro, las cuales van formando una capa delgada sobre [&hellip;]<\/p>\n","protected":false},"author":84,"featured_media":20305,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[18],"tags":[],"top_category":[],"class_list":["post-21966","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cara"],"acf":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/badhombremagazine.com\/skin\/wp-content\/uploads\/2020\/09\/DSC7461-2-scaled.jpg?fit=2560%2C1709&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/badhombremagazine.com\/skin\/wp-json\/wp\/v2\/posts\/21966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/badhombremagazine.com\/skin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/badhombremagazine.com\/skin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/badhombremagazine.com\/skin\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"https:\/\/badhombremagazine.com\/skin\/wp-json\/wp\/v2\/comments?post=21966"}],"version-history":[{"count":10,"href":"https:\/\/badhombremagazine.com\/skin\/wp-json\/wp\/v2\/posts\/21966\/revisions"}],"predecessor-version":[{"id":21982,"href":"https:\/\/badhombremagazine.com\/skin\/wp-json\/wp\/v2\/posts\/21966\/revisions\/21982"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/badhombremagazine.com\/skin\/wp-json\/wp\/v2\/media\/20305"}],"wp:attachment":[{"href":"https:\/\/badhombremagazine.com\/skin\/wp-json\/wp\/v2\/media?parent=21966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/badhombremagazine.com\/skin\/wp-json\/wp\/v2\/categories?post=21966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/badhombremagazine.com\/skin\/wp-json\/wp\/v2\/tags?post=21966"},{"taxonomy":"top_category","embeddable":true,"href":"https:\/\/badhombremagazine.com\/skin\/wp-json\/wp\/v2\/top_category?post=21966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}